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This is a great probiotic at a great price.
I have been taking 2 capsules daily with meals and that seems to work well for me.
I no long feel bloated and I it has been keeping me regular, which mean no more discomfort.
I’m very happy with this purchase and I would recommend it.
* I received this product at a promotional rate in exchange for my honest, unbiased review. All opinions expressed here are my own, based on my own experience with this product.